SwimFit - Adult Squad
Adult SwimFit Squad
Improve your swimming technique and general fitness by joining our Adult SwimFit Squad. Our squad has been designed for everyday people wanting to improve their swimming technique and general fitness.
Sessions are performed at your own pace and are designed to provide stroke development, the fundamentals of swimming, fitness training and a splash of speed work for variety.
Adult SwimFit Squads are a great way to build fitness and reach goals while getting fit in a social atmosphere.
Our coach, Shelley, offers you a varied program where you're sure to pick up some great technique tips which will improve your stroke efficiency and prevent injuries.
Mondays and Wednesdays at 9 am
Would you like to try a class for Free? Fill the form to redeem your 1st class for Free!